Fort Detrick
ASAP – Employee Assistance Program (EAP)

Fort Detrick
Community Support Center
Bldg. 1520, Freedman Drive
301-619-4657

Forest Glen Annex
2460 Linden Lane
301-619-0065

Purpose

The purpose of the Army Employee Assistance Program (EAP) is to:

  • Help employees in identifying and resolving personal problems that may affect their job performance and well-being.
  • Assist management in addressing productivity issues.
  • Promote installation work/life/wellness programs.

Program Overview

EAP Brochure
EAP Program Brochure

Job effectiveness can be adversely affected when employees are faced with mental or emotional problems, family responsibilities, financial or legal difficulties, or dependent (child/elder) care needs. The U.S. Army Employee Assistance Program (EAP) is designed to help employees and their families with personal problems they are facing. The EAP provides confidential, appropriate and timely problem-assessment services, as well as referral and follow-up services to health care providers when appropriate. The goal of these services it to help employees achieve a balance between their work, family, and other personal responsibilities. Participation in the EAP is voluntary and will not jeopardize one's job. The EAP is available for those seeking help with life management issues, emotional problems, behavioral health issues, substance abuse problems, and job related issues that affect job performance.

Types of Service

  • Confidential screening, short-term problem solving, referral, and follow-up for eligible participants (DA civilian employees and their family members, family members of active military, and military/civilian retirees)
  • Consultation with supervisors and managers related to work performance issues.
  • Training for civilian employees and their supervisors. For more information on training, please visit the Installation Extranet.

Download an EAP Program Brochure.

Federal Occupational Health Live Webinars: June 2018 - The Self-Esteem Effect: You're worth it


Federal Occupational Health Live Webinars: June 2018 - The Self-Esteem Effect: You're worth it

FREE Webinar: Pursuing Your Dreams Join this month's live, interactive webinar, Pursuing Your Dreams.
Space is limited, so register today.

Wednesday, June 13, 2018
from 1 to 2 p.m. ET |Register Here

The EAP is a voluntary and confidential employee benefit available to federal employees and their family members at no cost. Call any time, day or night.

24 HOURS A DAY
800-222-0364
TTY: 888-262-7848
foh4you.com




Time Management:


The Fort Detrick Employee Assistance Program invites all Department of Army Civilian personnel to attend a presentation on Time Management. This Health and Wellness Presentation will be presented by Federal Occupational Health on 3 May 2018, 11:00am - 12:00pm, at the 1520 Building Auditorium. This presentation reviews strategies for time management from planning to prioritizing; from limit-setting to delegating; and from overcoming procrastination to asking for help.

RSVP to https://einvitations.afit.edu/inv/anim.cfm?i=393118&k=016841087A5F by 1 May 2018. Course POC is 301-619-1751.




Helpful Articles & Resources

Stress Management

It may seem that there is nothing you can do about stress, but you have more control than you think. Managing stress is all about taking charge of your thoughts, emotions, schedule, and the way you deal with problems. Follow these links for great articles and resources about stress management.

LifeArmor

LifeArmor
Touch-screen technology allows the user to browse information on 17 topics, including sleep, depression, relationship issues, and post-traumatic stress. Brief self-assessments help the user measure and track their symptoms, and tools are available to assist with managing specific problems. Videos relevant to each topic provide personal stories from other service members, veterans, and military family members. see more...

Breath 2 Relax

Breathe2Relax
Breathe2Relax is a portable stress management tool. Breathe2Relax is a hands-on diaphragmatic breathing exercise. Breathing exercises have been documented to decrease the body's 'fight-or-flight' (stress) response, and help with mood stabilization, anger control, and anxiety management.Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. see more...

Managing Holiday Stress [PDF]

Living and Thriving in Anxious Times [PDF]

Coping with Stress [PDF]

Stress... At Work [PDF]
(National Institute for Occupational Safety and Health)

Financial Fitness

How will you spend your future? Financial fitness means taking a responsible and proactive approach to managing your money. Follow these links for great tips and resources about financial fitness.

Personal Wellness

Personal wellness includes all of the things you can do to maintain your physical and mental health. Your fitness, attitude, and outlook have a direct bearing on how well you can do your job — and on how well you can live your life!

The Army Substance Abuse Program is promoting the health and wellness of the Fort Detrick community.

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Site Helpers

FAQ

Online Resources

EAP Tool Box

Army Publications:

Related Programs:

ACE Card
Suicide Prevention

Army Substance Abuse Program (ASAP)

Rehabilitation Program External Link: Leaving Fort Detrick Website

PERMISS - Employee Wellness Program External Link: Leaving Fort Detrick Website

CSFS
Comprehensive Soldier Fitness

CPMS

The foundation of the DoD Mission is the people who carry it out. For us to keep achieving that mission, every DoD employee must be able to perform at peak effectiveness. That means the wellbeing of the DoD workforce really is a matter of national security.

The purpose of this site is to consolidate the resources you need to maximize your personal effectiveness - all in one easy-to-find and use location. The sections below are your portal to a wealth of information and tools. Use them in good health!

Visit the Worklife Personal Wellness website.

Customer Evaluation:

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